Do you want the answer to healing literally anything? It's natural, everyone loves it, and it's fo' free! It's called SLEEP, my dudes. Su...

Makes about 18 mini cupcakes or 12 regular sized cupcakes. Depends on which baking molds you're rockin' with. Cupcake Ingredients: 1 cup ...

Makes about 8 small pop tarts. I made mine into small squares so I could have MORE pop tarts to share with people but you can make them b...

Homemade gnocchi is a little intimidating; it was to me anyway. Seemed way too time consuming. But I was feeling chef-y on this day and d...

These cookies are made with pure organic cacao powder which is loaded with vitamins, minerals, and age-fighting antioxidants. The filling...

... or whatever shape you want to put them in. These are square because shaped baking molds were cheap as shit at Home Goods. Carrot cake...

Yeah, I know how a spelled it. Get on board with my verbiage. Now, who doesn't love onion rings? They're crispy, savory, and just all aro...

This right here, folks, is my claim to fame. My sugar free, dairy free, gut healthy buttercream frosting. And I'm sharing it with you. I ...

If you know me personally, you've probably seen me day drink at the lake like a champ, sip whisky neat with dinner, or maybe do shots of ...

I get it, the bulk of the population is being sold on the delusion that plant-based is THE healthiest possible diet for everyone; so how ...

Summer time is upon us and it's about to get ballz hot outside. With that in mind, I am all about cold brew and basically all cold dranks...

Is it sad that it in my 27 years of living, it took working in Hawaii for a full 6 months for me to learn what milk tea is? My Asian cowo...

The perfect nighttime dessert! Wise Ape Tea Co's Orange Dreamsicle blend is a super tasty sleepy time tea. Of course, being the dessert f...

Why pork fat? Because it tastes like pure, fatty awesomeness and is one of the best flavor enhancers. Plus... The best fats that you coul...

I get it. Keto is all the rage and everyone and their second cousin twice removed is doing it to lose fat. Here's the thing.... Unless yo...

Worth the hype! Blue light... it's a thing. It's good and bad. It comes from the sun as well as all of our electronic devices. The natura...

It's lemon, it's in a tart, it's cute as hell.... what's not to love. Tart Crust Ingredients: 1.5 cups almond flour 1/4 cup melted ghee 2...

No matter what you call it, it's a peasant dish where us broke asses on a budget can throw meat and taters in a baking dish with whatever...

Over the course of my 5 year Crossfit coaching career, I collected quite a few certifications; because admittedly just getting a Crossfit...

Wise Ape Tea Co. is one of the best companies that I've ever worked with. Each tea blend is functionally unique. There's a blend for gut ...